Situations will arise to put fear and frustration in your heart. If you have cleared your intuitive channels you will be prepared long before they arrive. However, if you aren’t prepared, the situation will still sharpen you and make you much stronger. Be open to that. As you open to the truth of all that … More Morning Meditation Message 18
Contemplate your cosmic origin. The you before the body of human. All around is the evidence of return. Like an inhale and an exhale, our bodies are filled with life and are emptied. You are the life force, not the body. Like the trunk of a fallen tree that becomes the soil, so too will … More Morning Meditation Message 17
Too afraid to need people, too afraid to love Too afraid to need people, too afraid to hug Too afraid to be the one on receiving end Too afraid to be the one, truly a friend So, we disguise how we need people With clever little games Do this and do that for me now … More Help
We’ve forgotten how to be on top of one another, which was once an integral part of our survival as a species. We migrated with little room for sleep, everything we owned on our backs, and now we can’t even sit on the crowded train together. We have lost our way, traveled miles away from … More Morning Meditation Message 16
Spraying like spore prints across the land our power lotus flower like made to sprout in mud the muck of our forgotten woe separated from us by the use of clever language that cleaves at self-worth our jeans hang as low as our spirits as our genes cry ancestors turning in their graves twisting double … More Diaspora
Having almost drowned twice I have a sincere appreciation for the air that I can always call upon. You are afraid to die because you love being here, problems and all. Embrace the fact that you love life and all its richness. The roller coaster of experience and the wide-eyed stories you tell, you love it all. Isn’t it true that even the tears feel good when they have been cried? Such sweet emotional release woven into it all. … More Morning Meditation Message 15
The stove did not burn you, you burned yourself by not paying complete attention to your surroundings. Mistakes do happen, but even with those small ones, work on changing the language around how you describe them. Speak in a way that honors your part in the mistake, and make a better choice now, not later. … More Morning Meditation Message 14
This one is for the men, and the ideas we have about men that no longer inspire positive behavior. I am around women very often and I get to hear what they think about men – and what is not said, I get to see in the way that they treat us. Women have been … More Morning Meditation Message 13
You have to take responsibility for the loneliness you feel by deciding to get over the fear of rejection – the fear of what other people might think about who you are. It is a fear that dissolves with action. What is the action? Even as your heart quivers and your mind races with reasons … More Morning Meditation Message 12
Sometimes life will ask that you wait quietly in the wing until it is your turn to step on the stage. We can learn so much from performers in those moments. There is silence in the wing, a shifting behind the curtains to just the right spot into just the right light. It is not … More Morning Meditation Message 11
