Thank You HIV

Can you say it with me? “Thank you H.I.V” It’s a tough one I know. For now I can only say it with the emotions in my heart, on the tip of overflow. For now, saying that doesn’t make complete sense. It’s so much easier to just be angry – to fall into the vibration … More Thank You HIV

Mindful Shaman

Eyes wide open, not knowing they’re asleep, so many prefer the token, compassionate tears I weep.   Saying “he’s too sensitive” but see, it is not so. I just love you so deeply, show up for your show.   See how they wait, clapping before you arrive, set your sight straight, alive but not alive? … More Mindful Shaman

Grandma’s Combs

Those cheap little combs their teeth stung you know little vampires of the scalp nap eradicators they were all for just 99 cents back when gum was a penny the sugar never lasted eat another one fast this comb has missing teeth grandma says my mouth will suffer the same fate but this gum is … More Grandma’s Combs

Help

Too afraid to need people, too afraid to love Too afraid to need people, too afraid to hug Too afraid to be the one on receiving end Too afraid to be the one, truly a friend So, we disguise how we need people With clever little games Do this and do that for me now … More Help

Morning Meditation Message 15

Having almost drowned twice I have a sincere appreciation for the air that I can always call upon. You are afraid to die because you love being here, problems and all. Embrace the fact that you love life and all its richness. The roller coaster of experience and the wide-eyed stories you tell, you love it all. Isn’t it true that even the tears feel good when they have been cried? Such sweet emotional release woven into it all. … More Morning Meditation Message 15